Amount of Glutamic acid in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.863 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.

Water 76.02 g 76.02%
Energy (calorie) 78 kcal
Energy (joule) 325 kJ
Protein 7.07 g 7.07%
Total lipid (fat) 0.81 g 0.81%
Ash 1.09 g 1.09%
Carbohydrate, by difference 15.01 g 15.01%
Calcium, Ca 16 mg 0.02%
Iron, Fe 2.11 mg
Magnesium, Mg 111 mg 0.11%
Phosphorus, P 103 mg 0.10%
Potassium, K 317 mg 0.32%
Sodium, Na 250 mg 0.25%
Zinc, Zn 0.97 mg
Copper, Cu 0.389 mg
Manganese, Mn 0.446 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 17.3 mg 0.02%
Thiamin 0.381 mg
Riboflavin 0.235 mg

Nutrients in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt